Time & Location
Feb 27, 2022, 10:00 AM – 12:00 PM
Sanborn County Park, 16055 Sanborn Rd, Saratoga, CA 95070
About the Event
🧘🏽♀️ Have you heard the benefits of #Meditation, but don’t know where to start?
🥱 Do you need a break to rest and reset?
🌲 Interested in building intentional community while immersed in a redwood grove?
If your heart is say YESSS, please join us for the Don’t Hate, Mediate Workshop❗
In this workshop you will:
✨ Learn a brief history and benefits of meditation for your mind, body, and well-being
✨ Explore simple (and fun!) meditation practices
✨ Feel inspired to incorporate mediation in your life
Saved By Nature wants meditate with YOU🥰
This workshop is in collaboration with Madaly Alcala, aka the Sober Healer. As our workshop facilitator, Madaly will lead us through a playful and grounding meditation journey.
You will leave this workshop feeling uplifted, and having gained tools/skills to help you with the challenges of life.
Here are the details:
Date: Sunday Feb. 27th, 2022
Time: 10am - 12pm (please arrive by 9:45am, we will promptly begin at 10am)
Location: Sanborn County Park
Cost: $25 non-members, $20 members
Items to bring:
- Layers + comfortable clothing (check the weather as we will be outside)
- Water Bottle + Snacks you may want to bring
- Journal + Pen
- Blanket to stay warm
- An open mind and heart! (:
Stay tuned for our next workshop!
March 27th - Introduction to Reiki Energy Healing